International Taiji Quan and Shaolin Wushu Association: South Africa (ITSWASA)

With headquarters in Cape Town, and schools in the surrounding areas, ITSWASA is committed to providing authentic Chinese kung fu tuition, in an environment that is both friendly and challenging.

Whilst the modern fitness industry constantly re-invents itself, creating new and innovative exercise trends, in an attempt to maintain and increase an apparently fickle customer base, Chinese kung fu, validated on a daily basis over centuries of training presents a tried-and-tested formula of wisdom and results.

Chinese kung fu provides the practitioner with skills to acquire holistic health: physical, emotional and intellectual.